The 3 Green Hearts range features kale ravioli, fish tacos, pasta dishes, salads, juices and smoothies. "I've (also) figured out how to make the best cookies that have no gluten, no soy, no dairy, no nuts, no eggs - all the main common allergens." Paltrow and Anderson aren't the only celebrities offering up healthy food lines to the public - Beyonce recently teamed up with her personal trainer Marco Borges to create an on-demand vegan service called 22 Days Nutrition and Cindy Crawford has created Cindy's Essentials - a line of shakes, juices and snacks.
If you're a fan of Gwyneth Paltrow 's ultra-healthy diet regiment, you're in luck. According to Hamptons Magazine , Paltrow and Anderson have started a food line called 3 Green Hearts which features healthy, organic meals on the go. "I see people showing up for their workouts and the ones that get the insane results are the ones where I'm doing their food too," Anderson told the mag.
The plan is to expand shortly after. Customers will be getting only the best of the best, fresh, organic, locally-sourced foods, the two promise in an interview with the Hamptons Magazine . Anderson says that the desire to create this catering service came from the need to offer her customers the other element essential to good health and a toned figure: nutrition.
The company will sell healthy, organic meals to-go out of Anderson's East Hampton and Water Mill studios, and while many of the tasty sounding offerings are just what you would expect from the healthy-lifestyle loving Paltrow -- made-that-day juices, quinoa, and kale ravioli -- others are a bit more unexpected. Anderson tells the magazine that the entrepreneurial ladies plan to offer 3 Green Hearts cuisine at other Tracy Anderson Studios locations in the future, and also hope to eventually evolve the brand to also include green cleaning products and beauty products that are paraben-free.
From freshly made juices and smoothies, gluten-free pastas, quinoa salad, fish tacos, and grilled salmon, this new line appears to have it all-even frosting for those with a sweet tooth. Anderson explained, "We are moms. We are nurturers. We understand the demands of dreaming big. And we want nothing more than to have access to the healthy, happy lifestyle you so deserve."
The actress is teaming up with fitness expert Tracy Anderson to open up a new Tracy Anderson Method studio in the posh locale. The studio is the latest joint venture between Anderson and Paltrow, who also just announced the launch of 3 Green Hearts , an all-organic line of health foods. "At the end of the day, the thing that makes her the best partner is she's completely loyal," the health and wellness guru says.
In a new issue of Hamptons magazine, the Goop mogul and celeb trainer shared their healthy lifestyle secrets and revealed plans to launch a new fitness studio in East Hampton. "I remember there was a certain point when I felt like I was going to cry. I just physically and mentally couldn't do it anymore. It was too hard for me."
"A lot. How many days is that? Three months? My very first test group, the most specific measurements that I took of everyone were in the first 90 days. We did another when we did Metamorphosis 90 Day. We can do unbelievable things in 90 days. [There] was a woman years and years ago, she was a mother of three children. She wasn't really obese, she definitely had weight to lose, but maybe 40 pounds. It wasn't just the weight loss for her, she was very tiny on top and carried her weight in her hips in a way that people would think it was a genetic imbalance. [But her] proportion just came together, her change ratio happened perfectly. That's what great about having an opportunity to come and experience 90 days of it because you'll remember when you lost 11 inches in your first 10 days. I think if [people] have the time to even come for a week or the whole summer, they will be able to set up their spaces at home to continue to connect in this way."
One of life's little mysteries seems to be how the megastar Jennifer Lopez hasn't stopped getting older, yet looks better and better with age. So for a few weeks during my time at TA, I avoided the dance classes like the plague--and I could easily do so, because there are plenty other options besides CaTApult (the signature dance class of the method) to choose from.
"Late to @tracyandersonmethod & forgot my workout clothes so had to snag a size large bra and size small pants (wrong in myriad ways)," the 28-year-old captioned a shot of herself wearing a borrowed black sports bra and some funky printed leggings. The fitness expert to the stars mixes a high-cardio dance and toning program with a balanced diet (that is not one size fits all) to develop the enviably toned bodies of her loyal clients.
When Tracy Anderson trains her clients, she makes them sweat. "I don't ever really do classes. I kind of find the times pretty restrictive. So, this is just an easy way for me to get in those weightlifting and other types of classes, yoga, which I love, just on my own schedule," Rapp said. Tracy Anderson said streaming is just the next step in her overall goal.
Sharing the trials and tribulations she faces making time for her daily workout she's become the poster-girl for practising mental as well as physical health. After publicly documenting her struggle with anxiety on her hit HBO show, Dunham took to Acro-yoga to improve her health and wellbeing. "It ain't about the a**, it's about the brain. Thank you @tracyandersonmethod for showing me the light."